Healthshots
By Arushi Bidhuri
Published May 29, 2023
While it is considered safe for most skin types, the presence of beta-carotene can be a problem for some. It can cause skin darkening. In fact, eating too much papaya can cause skin irritation too.
Studies have shown that eating raw papaya is not considered good for pregnant women. It can lead to pregnancy complications such as miscarriage.
Did you know eating too much papaya can lead to gastrointestinal problems? Turns out, it can cause stomach cramps and irritation.
When consumed in excess, papaya can lead to a variety of respiratory problems such as chronic nasal congestion, asthma, blocked breathing, wheezing, and more.
Studies have shown that too much papaya can increase the presence of latex in your system, which can increase blood thinning effects if you are on medication.
Some studies suggest that papain in papaya may slow down the rate of heartbeat and increase your risk of heart disease.
While papaya is a rich source of fibre, eating too many can have a laxative effect and lead to diarrhoea. However, eating in moderation can help improve digestion.
Hypothyroidism is a condition in which your body isn't able to make enough hormones, Eating too much papaya can have a negative impact on people who have hypothyroidism.
Yes, papaya can be harmful in certain cases but it might not be so bad for you. Check with your doctor once before making any dietary changes in your lifestyle.