By Radhika Bhirani
Published Sep 30, 2024

Healthshots

Dengue: 9 juices to increase platelet count naturally

Image Credits : Adobe Stock

As dengue cases rise, it is important to know that a proper diet is crucial for recovery. Certain fruit and vegetable juices can naturally boost platelet count, enhance immunity, and aid faster recovery.

Image Credits : Adobe Stock

Leafy greens like spinach and kale are rich in vitamin K. This promotes blood clotting and platelet production, boosting recovery during dengue.

Spinach and Kale Juice

Image Credits : Adobe Stock

Beetroot is packed with iron, folate, and antioxidants, while ginger and mint support immunity and digestion, aiding platelet regeneration.

Beetroot, Ginger and Mint Juice

Image Credits : Adobe Stock

Pumpkin is an excellent source of vitamin A, which stimulates the production of platelets and helps strengthen the immune system during dengue recovery.

Pumpkin Juice

Image Credits : Adobe Stock

The iron-rich pomegranate is loaded with antioxidants and polyphenols. These not only improve platelet count, but also help reduce oxidative stress caused by dengue.

Pomegranate Juice

Image Credits : Adobe Stock

Giloy boosts immunity, detoxifies the body, and supports platelet production. When mixed with amla or ginger, it provides additional antioxidant benefits.

Giloy Juice

Image Credits : Adobe Stock

Papaya leaf juice is scientifically proven to significantly increase platelet count and reduce dengue symptoms like fatigue and weakness.

Papaya Leaf Juice

Image Credits : Adobe Stock

Wheatgrass is a rich source of chlorophyll and vitamins, which help increase platelet levels and support the body’s recovery process.

Wheatgrass Juice

Image Credits : Adobe Stock

Aloe vera helps detoxify the body and enhance the immune system, which may contribute to better platelet production during dengue.

Aloe Vera Juice

Image Credits : Adobe Stock

Vitamin C-rich orange juice improves platelet function and boosts the immune response, speeding up recovery from dengue fever.

Orange Juice

Image Credits : Adobe Stock