Jacqueliene Fernandez's Fitness Secrets

Healthshots By Arushi Bidhuri Published Aug 11, 2023

Actor Jacqueliene Fernandez, who turned a year older on August 11t, pays special attention to her fitness by following a strict fitness regimen. Here are some of her fitness secrets you should know.

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Yoga

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Just like many B-town celebs, Jacqueliene also loves to incorporate yoga into her regimen. It is one of the oldest and best practices that help you stay fit.

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Cardio

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Jacqueliene also adds cardio to her routine. From promoting heart health to blood circulation, cardio is good for overall well-being.

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Strength Training

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Strength training is part of Jacqueliene's fitness regimen. It is one of the best exercises to manage or lose weight.

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Pole Dancing

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Jacqueliene is often seen acing her moves on reels. Pole dancing involves repetitive physical movement, which not only increases strength but builds muscles too.

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Aerial Yoga

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Done on a hammock or silk cloth, aerial yoga is slowly becoming everyone's favourite, and Jacqueliene is no different.

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Jacqueline Fernandez’s strength training moves will inspire you to burn some solid calories

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Jacqueliene Fernandez's Fitness Secrets

Actor Jacqueliene Fernandez, who turned a year older on August 11t, pays special attention to her fitness by following a strict fitness regimen. Here are some of her fitness secrets you should know.

Image Credits : Instagram/jacquelienefernandez

Yoga

Image Credits : Instagram/jacquelienefernandez

Just like many B-town celebs, Jacqueliene also loves to incorporate yoga into her regimen. It is one of the oldest and best practices that help you stay fit.

Image Credits : Instagram/jacquelienefernandez

Cardio

Image Credits : Instagram/jacquelienefernandez

Jacqueliene also adds cardio to her routine. From promoting heart health to blood circulation, cardio is good for overall well-being.

Image Credits : Instagram/jacquelienefernandez

Strength Training

Image Credits : Instagram/jacquelienefernandez

Strength training is part of Jacqueliene's fitness regimen. It is one of the best exercises to manage or lose weight.

Image Credits : Instagram/jacquelienefernandez

Pole Dancing

Image Credits : Instagram/jacquelienefernandez

Jacqueliene is often seen acing her moves on reels. Pole dancing involves repetitive physical movement, which not only increases strength but builds muscles too.

Image Credits : Instagram/jacquelienefernandez

Aerial Yoga

Image Credits : Instagram/jacquelienefernandez

Done on a hammock or silk cloth, aerial yoga is slowly becoming everyone's favourite, and Jacqueliene is no different.

Image Credits : Instagram/jacquelienefernandez

Jacqueline Fernandez’s strength training moves will inspire you to burn some solid calories

Image Credits : Instagram/jacquelienefernandez

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