Protecting against mosquito bites is essential to avoid discomfort and prevent the spread of mosquito-borne diseases such as malaria, dengue fever, and Zika virus. Here are 5 effective tips to keep mosquitoes at bay.
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Use Mosquito Repellent
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Apply insect sprays and repellents containing DEET, picaridin, or lemon eucalyptus oil on exposed skin like ankles, feet, legs, and wrists. They are highly effective in preventing mosquito bites.
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Wear Full Sleeves Cloth
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Cover up as much skin as possible with long-sleeved shirts, long pants, socks, and closed-toe shoes, especially during peak mosquito times like during monsoon.
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Install Mosquito Nets
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Use mosquito nets over beds, especially if you sleep outdoors or in an area with inadequate windows. Also, ensure screens on windows and doors are intact.
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Avoid Stagnant Water
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Mosquitoes breed in stagnant water, so regularly empty and clean containers such as flower pots, buckets, and bird baths. Also, do not leave garbage out for so long.
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Stay Indoor
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Mosquitoes are most active during dawn and dusk, so if possible, limit outdoor activities during this time. You should take extra precautions such as repellents and wear full-sleeved clothes if you plan to go outside.