Healthshots

By Aayushi Gupta

Published April 04, 2023

5 Tips To Have Better Sex More often

It's not simply pleasure; having sex is also healthy. However, the more you have it, the less thrilling it may become. Try these 5 tips to improve your sex life.

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Boost Flexibility

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You will feel more at ease during intercourse if you are more flexible. So, loosen up your tight muscles by practicing stretching exercises .

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Sleep Well

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You won't feel like having sex if you're tired and exhausted. Therefore, it is crucial that you are well rested and feel fresh.

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Express What You Feel

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The key to better sex is communication. It is important for both partners to talk about their fantasies. It can help both understand how to give pleasure.

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Do Not Forget Lubes

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Vaginal dryness is the most common cause of dissatisfying sex. FYI, using lubes can easily help you get rid of this problem. They aid in easing discomfort and friction during intercourse.

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Maintain an Emotional Connect

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A healthy sexual life depends on maintaining closeness and intimacy with your partner because it fosters the development of an emotional and physical bond.

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