Healthshots

By Aayushi Gupta

Published June 24, 2024

7 Tips To Deal With Back Acne

Apart from your face, acne can also appear on your back, known as 'bacne'. While they may not be a cause of worry, they may cause a lot of discomfort. Follow these 7 tips to deal with back acne.

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Shower After Sweating 

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Sweat can contribute to clogged pores and acne. So, it is advised to shower as soon as possible after sweating, especially after exercise or in hot weather.

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Gentle Cleansing

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If you are struggling with acne, use a gentle, chemical-free body wash. Also, avoid harsh scrubs or rubbing your skin harshly, as this can irritate the skin and exacerbate acne.

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Avoid Tight Clothing 

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Tight clothing, especially synthetic material, can trap sweat and bacteria against the skin, leading to breakouts. Choose loose, breathable fabrics whenever possible to deal with back acne.

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Spot Treatments

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Apply creams or gel-containing ingredients like benzoyl peroxide or salicylic acid directly to active breakouts. These can help reduce inflammation and speed up healing.

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Moisturise

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Even acne-prone skin needs hydration. It helps avoid dry skin and reduce inflammation. Choose a lightweight, oil-free moisturiser to keep your skin hydrated without adding extra oil.

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Avoid Popping

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Try not to pick, squeeze, and scratch acne, and do not even ask anybody else to do that. This can push debris, oil, and bacteria deeper under your skin, creating more room for infection. It may even leave scars and spots.

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Tea Tree Oil

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It has natural antibacterial and anti-inflammatory properties which are effective in fighting against acne. Dilute it with coconut oil, apply it to the affected area, and leave it overnight.

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