The festival of colors is dominated by a feast of foods and drinks, including alcohol and bhang-infused thandai, which can lead to a hangover. So, follow these 6 tips to get rid of a hangover.
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Take A Warm Shower
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Take a warm shower after the celebration and even the next day. This can relax your mind and ease your body. In fact, it can make your sleep cycle better.
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Drink Lemon Water
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Keep yourself hydrated by drinking enough liquids or lemon water. Since it is rich in vitamin C, it helps to flush out toxins from your body and alleviate the hangover.
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Eat A Healthy Breakfast
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You may have nausea the morning after a hangover if you have an empty stomach. Have a nutritious breakfast rich in essential vitamins and minerals to feel rejuvenated.
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Drink Herbal Tea
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Never drink coffee to get rid of a hangover. It can worsen your condition. Instead, Make a cup of herbal tea instead, which will refresh you and soothe your body and mind.
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Eat Fruits
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Eat fruits or a fruit salad. Fruits contain antioxidants, vitamins, and minerals that can aid in cleansing your body and lessen the symptoms of a hangover.
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Take A Nap
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If your hangover is because of constant fun and bhang, taking a nap can restore your energy levels by reducing the symptoms such as headache, weariness, and lethargy.