Parathas are a beloved staple of north Indian cuisine. Try these 7 paratha fillings to not only enhance the taste but also bring a nutritional boost to your meal.
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Onion Paratha
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Onions add a burst of flavour while also providing antioxidants that help to promote heart health. You can enjoy onion paratha for breakfast with yogurt or pickles.
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Gobhi Paratha
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Grated cauliflower, seasoned with herbs, makes for a crunchy and nutritious stuffing that is perfect for those seeking a low-carb alternative. It is rich in vitamins and fiber, which aid digestion.
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Paneer Paratha
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Paneer, or cottage cheese, offers protein and calcium, essential for bone health and muscle growth. Use it as your paratha filling for a protein-rich meal.
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Methi Paratha
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Methi leaves provide a slightly bitter, earthy taste and is packed with a powerhouse of nutrients, aiding in blood sugar regulation and improving digestion.
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Aalu Paratha
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Parathas filled with potatoes offer a hearty dose of energy and are a good source of carbohydrates. Enjoy it with a cup of raita or dahi. This paratha is also rich in fiber, potassium, and vitamin C.
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Palak Paratha
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Spinach, finely chopped and mixed with spices, is packed with vitamins, especially vitamin K and iron. It is beneficial for eye health, good for bones, and improves hemoglobin levels.
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Peas Paratha
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Peas are rich in protein, fiber, and antioxidants, which can promote better digestion and support immune health. Enjoy it with curd or ketchup.