Your breakfast should be your day’s healthiest meal. Here are 7 breakfast options that can keep you energetic all day long.
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Omelette
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Packed with protein, an omelette is the best choice. You can add vegetables, cheese, or even lean meats for a filling and nutritious meal.
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Smoothie
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A fruit and veggie smoothie is a quick and convenient option. It provides a burst of vitamins, minerals, and fibre, perfect for an on-the-go morning.
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Paneer Sandwich
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This Indian cuisine-inspired breakfast is a protein-rich breakfast option. It can be spiced up with your favorite seasonings and sandwiched between whole-grain bread for a balanced meal.
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Oatmeal
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Oatmeal is good for sustained energy. It's high in fiber and complex carbohydrates, helping you stay full and focused throughout the morning.
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Fruit Chaat
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A refreshing and healthy option, fruit salad combines a variety of fruits with spices and a hint of lime. It's a colorful and flavorful way to start your day.
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Chia Seed Pudding
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Chia seeds are a superfood packed with omega-3 fatty acids and fibre. Mixing them with milk or yogurt can create a creamy and nutritious pudding.
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Banana Pancake
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For those with a sweet tooth, banana pancakes are a guilt-free treat. They're made with mashed bananas and eggs, providing both energy and a naturally sweet flavor.