Not only does belly fat look unflattering, but it can also lead to a slew of health problems. Include these 5 exercises in your routine to reduce belly fat.
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Cardio
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There is no specific exercise that will help you burn belly fat. Incorporate cardio exercises like walking, running, cycling, swimming, deadlifting, jumping jacks, etc. into your daily regimen.
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Sit-ups
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Combining sit-ups with other core exercises can help you get rid of belly fat. It will help strengthen and tone your core muscles.
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Bicycle Crunches
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Bicycle crunches are excellent for your abdominal muscles. It will help strengthen your core and help maintain good posture.
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Leg Raise
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Leg raises are great for your abs and obliques. It will increase stability and strength, build stronger abs and tone your body.
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Plank
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One of the best exercises to burn overall body fat, a plank is a perfect exercise for burning belly fat as it engages several muscles at once.
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Mountain Climbers
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Specially designed to target the core, mountain climbers are perfect for you to lose stubborn belly fat.