It's winter season and even those who do not drink tea cannot say no to it during this time. Instead of drinking the unhealthy version, why don't you try these 5 teas for weight loss that can also help you stay warm?
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Cinnamon Tea
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When it comes to shedding pounds, cinnamon tea is an absolute star. All thanks to apple, which is a source of incredible energy and is thought to satisfy hunger. Cinnamon, on the other hand, is a spice that promotes metabolism.
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Oolong Tea
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Oolong tea, a traditional Chinese beverage, can increase metabolism, help with weight loss, and boost the fat-burning rate. It can help with weight loss since it is rich in antioxidants and has lipid-lowering qualities.
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Green Tea
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Green tea is a well-known type of weight-loss tea. It is rich in plant chemicals and has a high antioxidant content, both of which have been found to boost hormones that help people lose weight.
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Peppermint Tea
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Due to its calming and relaxing effects, peppermint tea is the best when it comes to promoting emotional well-being. Additionally, it can eliminate gas, ease bloating, speed up metabolism, and suppress hunger.
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Lemongrass Tea
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Lemongrass tea is excellent for cold weather, and because of its antioxidants and antibacterial qualities. In fact, it is also a perfect detox and weight-loss drink.