Healthshots

By Aayushi Gupta

Published Dec 16, 2023

5 Breakfast Ideas For Weight Gain

Are you on a weight gain diet and looking for some healthy breakfast foods? Here you may find the best breakfast options, which are packed with essential vitamins and minerals.

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Protein-Packed Pancakes

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You can start your day with pancakes made from a blend of whole wheat flour and protein powder. Top them with Greek yogurt and a drizzle of honey for an extra boost.

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Avocado Toast With Eggs

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Combine the healthy fats of avocado with protein-rich eggs and layer it on a whole-grain toast. Sprinkle with chia seeds to add that extra dose of nutrition to your dish.

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Nut Butter Banana Smoothie

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Blend bananas, milk, and a spoonful of nut butter to make a delicious and calorie-dense smoothie. To make it even more healthy and helpful for weight gain, add oats.

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Veg Omelette

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While the omelette itself is a good breakfast option for weight gain, adding veggies and cheese makes it an even more nutrient-dense and calorie-rich breakfast option.

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Quinoa Breakfast Bowl

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Cook quinoa and mix it with your favourite fruits, nuts, and a drizzle of honey. This will make your quinoa bowl rich in protein, fiber, and essential nutrients, making it a great option for someone trying to gain weight.

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