How Bollywood Actors Boost Their Protein Intake?

Healthshots By Arushi Bidhuri Published March 20, 2022

Are you looking for ways to increase your protein intake? Take cues from these Bollywood divas.

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Sara Ali Khan

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Millet is the name of Sara's protein game! Rich in protein, fibre, and minerals, it can be a good addition to your diet.

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Janhvi Kapoor

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Janhvi relies on brown bread, oats and egg whites to meet her daily protein intake.

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Shilpa Shetty Kundra

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The fitness enthusiast drinks a vegan protein shake every evening to meet her daily protein requirements.

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Malaika Arora

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Egg whites, chicken, and multigrain toasts along with fresh fruits and vegetables keep Malaika's protein intake in check.

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Kareena Kapoor Khan

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Dal, Muesli and protein shakes are a staple in Kareena's protein-rich diet.

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Alia Bhatt

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Alia Bhatt's protein rich diet includes veggies, fruits, healthy fats and fresh juices.

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7 protein-rich foods to include in your diet

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How Bollywood Actors Boost Their Protein Intake?

Are you looking for ways to increase your protein intake? Take cues from these Bollywood divas.

Image Credits : Instagram

Sara Ali Khan

Image Credits : Instagram/SaraAliKhan