Healthshots
By Aayushi Gupta
Published Jan 12, 2024
This is one of the best combinations that can be enjoyed not only on Lohri but during the whole winter season. Packed with vitamins, minerals, and antioxidants, it is perfect to celebrate Lohri.
A sweet treat made from sesame seeds and jaggery, gajak is a Lohri staple. Sesame seeds offer a dose of healthy fats and minerals, which provides a good dose of energy.
These ladoos are a popular sweet during Lohri. Rich in iron and calcium, these sweet treats not only add sweetness to the celebration but also contribute to overall well-being.
Another sweet delight, revri is made from jaggery and sesame seeds. It not only satisfies sweet cravings but also provides a mix of essential nutrients.
Roasted peanuts or moongfali are a popular snack during Lohri. Packed with protein, fibre, and healthy fats, they make for a healthy and crunchy snack.
Soft lentil dumplings soaked in yogurt and topped with chutneys, dahi bhalle provide a refreshing and cooling contrast to the rich and savoury dishes enjoyed during Lohri.
Popcorn is a must in Lohri thali. It is the most delicious snack that is low in calories and high in fibre. Popcorn may help improve digestion and provide energy.
Chikki is easy to make and a great option to enjoy on Lohri. It is made of peanuts and jaggery which helps to bring down bad cholesterol levels, promoting heart health.
A simple and hearty dessert made from whole wheat flour, ghee, and sugar, atte ka halwa is a delicious way to end the Lohri festivities on a sweet note.