Healthshots

By Arushi Bidhuri

Published May 28, 2023

8 Reasons You Should Use Menstrual Cups

Switching to a menstrual cup can be a bit difficult if you have been using period pads and tampons all your life! But it might just change your life for the better. Know 8 reasons why you should choose menstrual cups.

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Made with silicone, menstrual cups are hypoallergenic and contain no harmful additives. So using them will not lead to vaginal dryness or infections.

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No Vaginal Dryness Or Infections

Pads create a moist atmosphere, increasing your chances of bacteria, yeast infections, and bad odour. With menstrual cups, you don't have to worry about these things.

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Say Bye-Bye To Rashes And Odour

While pads and tampons take hundreds of years to decompose, menstrual cramps are used for longer and don't take as long to decompose either.

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They Are Eco-Friendly

Did you know one menstrual cup can last up to 10 years? Unlike single-use pads and tampons, menstrual cups can be used again and can last up to several years.

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Reusable

If you have been skipping your gym or dance classes because you are afraid your pad might slip, you might want to try menstrual cups.

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Physical Activity Made Easy

Menstrual cups are perfect for you if you work long hours! Menstrual cups are safe to wear for up to 12 years. It is best for women who are prone to bacterial infections.

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Lasts Long Hours

Buying pads and tampons every month can be a hassle for many women. Switching to menstrual cups is a one-time cost upfront, which can last up to years if you use them properly.

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Cost Effective

Menstrual cups can hold more blood in comparison to regular pads and tampons. So, less mess and more protection!

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No More Mess

How To Use A Menstrual Cup?

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Glaze the rim of the menstrual cup with water-based lubricant. Get into a comfortable position. Now, fold the menstrual cup and insert it slowly into your vaginal entrance. Lossen the fold once it stops moving upward. Rotate the cup to make sure it is sealed properly.

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Know The Challenges!

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Cleaning menstrual cups can be a bit messy, especially in public areas. Some people may find it hard to insert or remove it. Finding the right fit could also be a problem. Make sure you find how to insert it properly.

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Women with severe clinical uterovaginal prolapse should avoid using a menstrual cup. Also, you should avoid using it post-surgery or immediately after childbirth.

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Who Should Avoid?