By Arushi Bidhuri

Published Oct 20, 2023

8 Foods To Relieve Stomach Acid

Have you ever experienced stomach acid? Gastric acid pain can be extremely uncomfortable and painful. If you've been looking for ways to relieve stomach acid, here are some foods you should eat.

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Oats are a low-acid food and high in fiber. They are good at absorbing stomach acid and reducing gastroesophageal reflux disease (GERD).

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It contains anti-inflammatory properties that help reduce inflammation, digestive discomfort and stomach acid.

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A low-acid fruit, bananas are gentle on the stomach and help neutralize excess acid.

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Watermelon and cantaloupe are alkaline in nature, meaning your body helps them produce acid and reduce stomach acidity.

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High in alkaline content and low in fact, leafy greens like spinach and kale can help balance stomach acid.

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Green Vegetables

Cucumbers contain properties that help digest protein-rich nutrients that help neutralise stomach acid

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Aloe vera has anti-inflammatory properties that help soothe an irritated esophagus and may even help you get rid of stomach acid.

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Aloe Vera

Foods like brown rice and whole wheat bread are complex carbohydrates that can help absorb stomach acid.

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Whole Grains