Apple cider vinegar is touted as a good remedy for various health problems, but it can also lead to some health problems. Here are the side effects of apple cider vinegar.
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Digestive Problems
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Apple cider vinegar reduces appetite and leads to feelings of nausea, and other digestive problems.
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Delays Poop
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Apple cider vinegar may slow down the rate at which the food leaves your body. It may worsen gastroparesis symptoms.
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Bone Loss
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Studies have shown that apple cider vinegar can make your bones weak and lead to bone loss.
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Tooth Decay
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Apple cider vinegar contains acetic acid, which may weaken dental enamel and lead to tooth decay.
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Low Blood Sugar Levels
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Apple cider vinegar has an anti-glycemic effect, which can cause disrupt your glucose levels. It can make matters worse for diabetics.
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Throat Burns
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Apple cider vinegar is acidic, which could lead to throat irritation and lead to acid burns.
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Skin Burns
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Do you use apple cider vinegar as a skin toner? While it works for some, it could lead to skin burns for others.