Healthshots

By Arushi Bidhuri

Published Feb 15, 2023

7 Side Effects Of Apple Cider Vinegar

Apple cider vinegar is touted as a good remedy for various health problems, but it can also lead to some health problems. Here are the side effects of apple cider vinegar.

Image Credits : Unsplash

Digestive Problems

Image Credits : Shutterstock

Apple cider vinegar reduces appetite and leads to feelings of nausea, and other digestive problems.

Image Credits: Shutterstock

Delays Poop

Image Credits: Shutterstock

Apple cider vinegar may slow down the rate at which the food leaves your body. It may worsen gastroparesis symptoms.

Image Credits: Shutterstock

Bone Loss

Image Credits: Freepik

Studies have shown that apple cider vinegar can make your bones weak and lead to bone loss.

Image Credits: Unsplash

Tooth Decay

Image Credits: Unsplash

Apple cider vinegar contains acetic acid, which may weaken dental enamel and lead to tooth decay.

Image Credits: Unsplash

Low Blood Sugar Levels

Image Credits : Shutterstock

Apple cider vinegar has an anti-glycemic effect, which can cause disrupt your glucose levels. It can make matters worse for diabetics.

Image Credits : Unsplash

Throat Burns

Image Credits : Freepik

Apple cider vinegar is acidic, which could lead to throat irritation and lead to acid burns.

Image Credits: Freepik

Skin Burns

Image Credits : Shutterstock

Do you use apple cider vinegar as a skin toner? While it works for some, it could lead to skin burns for others. 

Image Credits: Freepik

Image Credits : Freepik

Download App