7 Bollywood Celebrities Who Swear by Yoga to Stay Fit

Healthshots By Aayushi Gupta Published June 21, 2023

Yoga, an ancient practice with roots in India, has gained popularity worldwide for its holistic health benefits. Bollywood celebrities are no exception when it comes to reaping the rewards of yoga. Here are 7 Bollywood stars who swear by yoga to stay fit and healthy!

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Malaika Arora

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Malaika Arora is known for her svelte figure and age-defying looks. She attributes her fitness and vitality to a consistent yoga routine. Malaika's Instagram feed often features glimpses of her challenging yoga poses. She keeps motivating her followers to embrace yoga as a way of life.

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Alia Bhatt

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Alia Bhatt believes in the transformative power of yoga for the mind, body and soul. Despite her busy schedule, Alia makes time for yoga and meditation to destress.

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Kareena Kapoor Khan

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Kareena Kapoor Khan, lovingly called Bebo, is admired for her radiant beauty. She set the size zero trend in India! The diva also turned to yoga during her pregnancy. Kareena's journey has showcased the positive impact of yoga in maintaining a healthy and balanced lifestyle.

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Shilpa Shetty Kundra

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Shilpa Shetty Kundra is often credited with popularizing yoga among Bollywood celebrities. She has been a devoted yoga practitioner for many years and has even released yoga DVDs and authored a book on the subject. Shilpa's toned physique and radiant glow are a testament to the transformative power of yoga.

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Sara Ali Khan

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Sara Ali Khan has been vocal about her weight-loss journey and how yoga played a significant role in it. Sara's commitment to yoga has not only helped her shed extra pounds but has also improved her stamina and mental clarity.

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Rakul Preet Singh

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Known for her versatility and dedication to fitness, Rakul is an ardent practitioner of yoga. She credits yoga for her toned physique, glowing skin and overall well-being. Rakul's social media posts often feature her performing challenging yoga asanas, motivating her followers to embark on their own fitness journeys.

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Deepika Padukone

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Deepika Padukone, one of Bollywood's leading actresses, is a mental health champion. Deepika also found solace in yoga and meditation. She often talks about the benefits of yoga as a holistic healing practice.

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Let these 5 Bollywood celebrities inspire you to work out this weekend

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7 Bollywood Celebrities Who Swear by Yoga to Stay Fit

Yoga, an ancient practice with roots in India, has gained popularity worldwide for its holistic health benefits. Bollywood celebrities are no exception when it comes to reaping the rewards of yoga. Here are 7 Bollywood stars who swear by yoga to stay fit and healthy!

Image Credits : Unsplash

Malaika Arora

Image Credits : Malaika Arora | Instagram

Malaika Arora is known for her svelte figure and age-defying looks. She attributes her fitness and vitality to a consistent yoga routine. Malaika's Instagram feed often features glimpses of her challenging yoga poses. She keeps motivating her followers to embrace yoga as a way of life.

Image Credits : Malaika Arora | Instagram

Alia Bhatt

Image Credits : Alia Bhatt | Instagram

Alia Bhatt believes in the transformative power of yoga for the mind, body and soul. Despite her busy schedule, Alia makes time for yoga and meditation to destress.

Image Credits : Alia Bhatt | Instagram

Kareena Kapoor Khan

Image Credits : Kareena Kapoor | Instagram

Kareena Kapoor Khan, lovingly called Bebo, is admired for her radiant beauty. She set the size zero trend in India! The diva also turned to yoga during her pregnancy. Kareena's journey has showcased the positive impact of yoga in maintaining a healthy and balanced lifestyle.

Image Credits : Kareena Kapoor | Instagram

Shilpa Shetty Kundra

Image Credits : Shilpa Shetty | Instagram

Image Credits : Shilpa Shetty | Instagram

Sara Ali Khan

Image Credits : Shilpa Shetty | Instagram

Sara Ali Khan has been vocal about her weight-loss journey and how yoga played a significant role in it. Sara's commitment to yoga has not only helped her shed extra pounds but has also improved her stamina and mental clarity.

Image Credits : Sara Ali Khan| Instagram

Rakul Preet Singh

Image Credits : Rakul Preet | Instagram

Image Credits : Rakul Preet | Instagram

Deepika Padukone

Image Credits : Deepika Padukone | Instagram

Deepika Padukone, one of Bollywood's leading actresses, is a mental health champion. Deepika also found solace in yoga and meditation. She often talks about the benefits of yoga as a holistic healing practice.

Image Credits : Deepika Padukone | Instagram

Let these 5 Bollywood celebrities inspire you to work out this weekend

Image Credits : Shutterstock

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