Healthshots

By Aayushi Gupta

Published June 9, 2024

Benefits Of Drinking Water From An Earthen Pot

Drinking water from an earthen pot or clay pot offers numerous health benefits. In case you do not know how it can be great for your health, here are 7 benefits you should know.

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Natural Cooling

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Earthen pots have a unique porous structure that allows water to cool naturally through the evaporation process. This makes the water temperature ideal for drinking, especially during hot weather, without the need for refrigeration.

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Boosts Metabolism

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The minerals present in the clay can enhance water quality, which in turn can boost metabolism. Drinking from an earthen pot may help in maintaining an optimal metabolic rate, facilitating better digestion and nutrient absorption.

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Prevents Sunstroke

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Sunstroke is a common concern during extreme heat. However, drinking clay pot water may help maintain the body’s temperature and keep you hydrated, reducing the risk of sunstroke.

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Alkaline Nature

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Clay is alkaline in nature, which helps in maintaining the pH balance of the water stored in earthen pots. Consuming alkaline water can neutralise the acidity and other gastric related problems.

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Gentle On The Throat

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Drinking cold water is not good for your throat. Water from the earthen pot has a mild temperature, which can be gentle on the throat. It not only soothes the throat but reduces the chances of irritation or infections.

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Promotes Digestion

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Drinking water stored in earthen pots can improve digestion. The minerals from the clay can enrich the water, aiding in the digestion process and helping to prevent common digestive issues like bloating and gas.

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Enhances Taste

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Water stored in earthen pots absorbs minerals from the clay, which can improve its taste. Many people find the subtle earthy flavour more enjoyable than water stored in plastic or metal containers.

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Non-toxic

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Earthen pots are free from harmful chemicals and toxins found in some plastic containers. This ensures that the water remains pure and free from potential contaminants.

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