Alcohol is not the best for you! Here are the side effects of alcohol you should know about.
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Stomach Acid
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Alcohol can irritate the stomach lining and lead to acid accumulation. Years of binge drinking can also lead to ulcers.
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High Blood Pressure
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Too much alcohol over time can cause spikes in your blood pressure levels, and lead to hypertension.
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Liver Disease
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Drinking a large amount of alcohol can lead to the build-up of fats in your liver, which can lead to fatty liver disease. It can even progress into liver cirrhosis.
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Depression
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While limited intake of alcohol may help relax you, too much of it can lead to anxiety and stress. It can even lead to depression.
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Digestive Issues
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Drinking excessive alcohol can raise the acid levels in your stomach, and lead to the development of digestive problems.
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Memory Problems
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Studies have found that too much alcohol in the system can learning and memory problems, including dementia.