Healthshots

By Aayushi Gupta

Published Mar 22, 2023

6 Healthy Holi Recipes

While traditional Holi snacks are delicious, they can sometimes be heavy and loaded with calories. However, there are plenty of healthy alternatives that are extremely delicious. Here are 5 healthy Holi recipes to enjoy!

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Malpua

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Prepare these sweet pancakes using whole wheat flour, low-fat milk, and a minimal amount of sugar. Top them with chopped nuts and a drizzle of honey for added flavour.

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Dahi Bhalla

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Make this refreshing snack by using low-fat yogurt and incorporating plenty of fresh vegetables like cucumbers and carrots. Garnish with a sprinkle of roasted cumin powder and chaat masala for an extra kick.

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Mango Phirni

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Indulge in the sweetness of ripe mangoes with this creamy dessert made from ground rice, reduced-fat milk, and naturally sweetened mango pulp. It’s rich in antioxidants and provides a burst of tropical flavour.

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Baked Gujiya

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Instead of deep-frying, opt for baking these traditional Holi dumplings stuffed with a mixture of sweetened khoya, nuts, coconut, and jaggery. Baking reduces the amount of oil, making them a healthier alternative.

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Kesariya Thandai

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Quench your thirst with this cooling saffron-flavoured milk drink infused with nuts and seeds. Use low-fat milk and limit the added sugar to keep it light and refreshing.

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Atta Ka Halwa

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Prepare this classic Indian dessert using whole wheat flour, ghee, and jaggery. It’s a healthier option compared to other sweets as it contains the goodness of whole grains and minimal refined sugar.

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