The benefits of yoga are not limited to your skin! So, if you're looking for a way to make your hair grow faster and thicker, experts suggest you to practice these 5 yoga poses every day.
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Adho Mukha Svanasana (Downward facing dog pose)
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This pose strengthens the hair follicles and promotes faster, stronger hair growth by increasing blood flow to the brain.
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Kapalbhati
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Hormonal imbalance can be corrected through its rejuvenating benefits, calming your nervous system. This can remove toxins and make your hair voluminous.
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Child’s Pose (Balasana)
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Along with boosting blood flow to the scalp, it also encourages new cell growth in certain body parts, such as hair follicles, which promotes hair growth.
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Ustrasana (Camel Pose)
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By stimulating the scalp's nerves and boosting blood flow, it can aid in the growth of a fuller and healthier mane. Additionally, it can control excessive hair loss.
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Shoulder Stand (Sarvangasana)
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Performing this pose can increase blood flow to the scalp, which can nourish hair and hydrate the scalp. This can help to stop hair loss and increase hair volume.