5 Go-To Workouts For Disha Patani

Healthshots By Arushi Bidhuri Published Jun 13, 2023

Birthday girl, Disha Patani is one of the fittest actors in Bollywood! If you are in awe of her enviable physique, here are some of her favourite workout regime that you can try.

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Kickboxing

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You must have seen Disha Patani posting videos on Instagram of her practising kickboxing. It is a form of martial art that combines boxing with some elements of karate.

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Dancing

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Dancing is an excellent form of workout that can help you keep your weight in check and keep you healthy. And Disha knows how to sweat it out with dancing!

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Strength Training

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From deadlifts and hip thrusts, Disha Patani masters the art of strength training like a pro! Experts believe strength training combined with cardio gives the best results.

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Gymnastics

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Disha Patani includes gymnastics in her workout regime! Gymnastics is a great form of exercise that requires some skill and can help improve your overall health.

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Cardio

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Another important aspect of working out is cardio and Disha makes sure she includes it in her routine. From maintaining heart health to your weight, cardio is a great exercise for everyone!

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Let these 6 moves from Disha Patani’s arsenal inspire you to get in shape

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5 Go-To Workouts For Disha Patani

Birthday girl, Disha Patani is one of the fittest actors in Bollywood! If you are in awe of her enviable physique, here are some of her favourite workout regime that you can try.

Image Credits : Instagram/dishapatani

Kickboxing

Image Credits : Instagram/dishapatani

You must have seen Disha Patani posting videos on Instagram of her practising kickboxing. It is a form of martial art that combines boxing with some elements of karate.

Image Credits : Instagram/dishapatani

Dancing

Image Credits : Instagram/dishapatani

Dancing is an excellent form of workout that can help you keep your weight in check and keep you healthy. And Disha knows how to sweat it out with dancing!

Image Credits : Instagram/dishapatani

Strength Training

Image Credits : Instagram/dishapatani

From deadlifts and hip thrusts, Disha Patani masters the art of strength training like a pro! Experts believe strength training combined with cardio gives the best results.

Image Credits : Instagram/dishapatani

Gymnastics

Image Credits : Instagram/dishapatani

Disha Patani includes gymnastics in her workout regime! Gymnastics is a great form of exercise that requires some skill and can help improve your overall health.

Image Credits : Instagram/dishapatani

Cardio

Image Credits : Instagram/dishapatani

Another important aspect of working out is cardio and Disha makes sure she includes it in her routine. From maintaining heart health to your weight, cardio is a great exercise for everyone!

Image Credits : Instagram/dishapatani

Let these 6 moves from Disha Patani’s arsenal inspire you to get in shape

Image Credits : Shutterstock

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