Healthshots

By Aayushi Gupta

Published April 8, 2023

5 Ways To Reduce Body Odour In Summer

Excessive sweating is common in summer but this can cause an unpleasant body odour. Try these 5 tips to reduce body odour and feel fresh!

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Apple Cider Vinegar (ACV)

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Add a tbsp of ACV to a bucket full of water and take a bath with it. It will eliminate the odour-causing microorganisms and leave your body smelling clean and fresh.

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Essential Oils

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Essential oils can lessen body odour and excess moisture because of their cleansing, antibacterial, and antimicrobial qualities. Use lavender or peppermint essential oil.

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Antifungal Powder

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Antifungal powders can control body odour, excess moisture, and skin rashes. You can even use antibacterial soap to get rid of the bacteria!

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Sweat Reducing Foods

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During summer when excessive sweating is an all time issue, eat sweat-reducing food such as high-fiber foods, olive oil, fruits, green vegetables, and green tea and keep yourself hydrated.

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Use Antiperspirant

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By blocking sweat glands from functioning and making the body less hospitable to bacterial growth, antiperspirants and deodorants reduce sweating. Use it twice day!

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