Excessive sweating is common in summer but this can cause an unpleasant body odour. Try these 5 tips to reduce body odour and feel fresh!
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Apple Cider Vinegar (ACV)
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Add a tbsp of ACV to a bucket full of water and take a bath with it. It will eliminate the odour-causing microorganisms and leave your body smelling clean and fresh.
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Essential Oils
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Essential oils can lessen body odour and excess moisture because of their cleansing, antibacterial, and antimicrobial qualities. Use lavender or peppermint essential oil.
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Antifungal Powder
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Antifungal powders can control body odour, excess moisture, and skin rashes. You can even use antibacterial soap to get rid of the bacteria!
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Sweat Reducing Foods
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During summer when excessive sweating is an all time issue, eat sweat-reducing food such as high-fiber foods, olive oil, fruits, green vegetables, and green tea and keep yourself hydrated.
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Use Antiperspirant
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By blocking sweat glands from functioning and making the body less hospitable to bacterial growth, antiperspirants and deodorants reduce sweating. Use it twice day!