Hair issues are on the rise these days! So, if you've been looking for ways to grow your hair faster and thick, give a chance to these 5 tips and promote better hair health.
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Yoga
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Yoga is well known to stop hair fall and get dense hair as it helps in boosting blood circulation. Practice child's pose, kapalbhati, shoulder stand, headstand, and vajrasana.
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Hair mask
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Blend fenugreek seeds and mix them with yogurt, castor oil, and aloe vera gel. This hair mask can give you thick hair as it is packed with vitamins A, C, and K, protein, and folic acid.
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Superfoods
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Consume superfoods such as curd, green moong, sesame, aliv seeds, raisins, and curry leaves to get long, thick, and voluminous hair.
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Acids
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Acids that can improve hair volume and help them grow faster and longer include hyaluronic acid, salicylic acid, lactic acid, lysine, and glycolic acid.
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Hair care rules
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Avoid overusing hair-styling tools, chemical treatments, and washing hair with hot water. Instead, keep your scalp in good shape and oil your hair frequently.