During the chilly winter months, nothing beats the comfort of a warm cup of tea. Here are 5 best teas that not only warm your body but also improve your overall health.
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Peppermint Tea
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Peppermint is cool, soothing, and minty. It offers antimicrobial and antiviral properties and is also high in antioxidant content. Hence, this tea can alleviate winter woes.
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Ginger Tea
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Ginger’s natural warmth improves blood circulation and promotes a feeling of warmth. Moreover, its immune-boosting properties make it an excellent choice to ward off seasonal illnesses.
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Cinnamon Tea
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Cinnamon tea not only gives warmth to the body but also tantalise the taste buds with its sweet and spicy flavour. Since it is a caffeine-free option, you may also drink it to ease discomfort caused by a cold or cough.
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Hibiscus Tea
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Hibiscus tea contains antimicrobial and antibacterial properties, which are known to reduce the risk of winter-related health issues and can keep you feeling warm.
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Green Tea
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Green tea offers a delicate floral aroma and a light, refreshing taste. It provides a break from heavier winter teas and is perfect for those who prefer a milder option but one that gives enough warmth.