Women’s Health: Get the latest, Expert-backed Articles and Videos on Women's Sexual Health, Yoga and Fitness Tips, How-To Guides, Weight Loss, and Skin and Haircare Tips | HealthShots

Freshly Brewed

Neck pimples home remedies — Natural Cures
Pimples on your neck? Try these 7 home remedies for neck acne
Shruti Bhattacharya

A woman holding a toilet paper roll in the bathroom — Self Care
Coconut oil for constipation: 5 reasons why it can help you poop better
Anjuri Nayar Singh

A woman having hair loss due to iron deficiency — Hair Care
Iron deficiency can cause hair loss! Know how to reverse it
Natalia Ningthoujam

Explore

Meet The Experts

Dr Duru Shah
Nutrition
Dr Jaishree Sharad
Skin & Hair
Anshuka Parwani
Fitness
Kavita Devgan
Nutrition
Dr Samir Parikh
Mental Health

Web Stories

Period Tracker

Track your menstrual cycle using the HealthShots Period Tracker.

Woman working out naked — Staying Fit
Working out naked can benefit your mind, body and soul! Here’s how
Natalia Ningthoujam

A plate of sabudana and peanuts — Nutrition
Can Navratri fasting help in weight loss?
Anjuri Nayar Singh

Listen

Health Shots InFocus podcast with Radhika Bhirani — Mental Health
How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Happiness Hacks
How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Self Care
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Emotional Health
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani

How to create a positive workplace culture — Mental Health
How to create a positive work culture: 8 tips for leaders
Purvi Kalra

A woman taking a milk bath — Skin Care
6 surprising benefits of a milk bath for your exfoliated and hydrated skin
Natalia Ningthoujam

A cup of ghee coffee with a spoon of ghee next to it — Nutrition
International Coffee Day: 7 benefits of ghee coffee and why it can boost your health
Anjuri Nayar Singh

A woman with runner's itch — Self Care
Runner’s Itch: The reason why you feel itchy after a run
Natalia Ningthoujam

A woman doing reverse crunches — Staying Fit
How to do reverse crunches right for maximum health benefits
Shruti Bhattacharya

Vegetarian diet — Nutrition
On World Vegetarian Day, know the pros and cons of a vegetarian diet
Natalia Ningthoujam

Take a Poll

tired but cannot sleep — Self Care
Tired, but can’t sleep? 10 reasons why it happens and how to fall asleep
Aayushi Gupta

150-second walking workout — Staying Fit
All about the 150-second walking workout that promises to burn calories
Purvi Kalra

Green coffee beans — Superfoods
Green coffee for weight loss: Benefits and how to make it at home
Shruti Bhattacharya

Chat with