Healthshots

By Aayushi Gupta

Published May 26, 2023

5 Benefits Of Wearing Sunglasses In Summer

Apart from upgrading your look, read these 5 reasons why you should wear the kala chashma before venturing outside in the sweltering summer heat.

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Sunlight protection

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Long-term UV rays exposure can raise the risk of eye diseases including glaucoma and cataracts, which impair vision. However, it can be avoided by donning sunglasses.

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Increase Visibility

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It's an automatic reaction to put on a pair of sunglasses, when it's bright outside, right? It facilitates clear vision, enabling you to see your best and navigate more safely.

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Reduce Eye strain

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When you wear sunglasses, less intense light enters your eyes, which makes it comfortable to see and reduces eye strain. It helps in eliminating the glare too.

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Protect Against Eye Cancer

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The UV rays of sunlight are known to damage the eyes to such an extent that they may lead to eye cancer. Wearing proper sunglasses can block it and protect the eyes from it.

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Avoid Headache

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Sunlight exposure might result in headaches or migraines. And yes, the best way to prevent it is to put on a high-quality pair of sunglasses that block out the sun’s light and protect your eyes.

Image Credits : Shutterstock

Image Credits : Shutterstock

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