Healthshots

By Aayushi Gupta

Published Dec 26, 2022

Covid-19: 5 natural ways to regain taste and smell

There are many causes of loss of smell and taste. These include common cold, sinus infections, allergies, sneezing, congestion, the flu, and Covid-19. Try these 5 home remedies to regain the sense of smell and taste.

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Lemon

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Lemon contain vitamin C, a miracle nutrient that can combat viral and bacterial infections and unclog nasal passages. In a glass of water, mix it with honey and drink!

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Castor oil

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Powerful antioxidants, anti-inflammatory and pain relieving properties discourage the growth of nasal polyps. Put one drop of warm castor oil in each nostril twice a day.

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Ginger

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Given its strong aroma and high antioxidant content, ginger can improve your senses of taste and smell. Start regularly chewing a piece of ginger.

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Peppermint

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To stimulate your taste buds, sip peppermint tea. It can improve your immunity to fight against bacteria and aid in the treatment of viral diseases.

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Garlic

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While it is the best home remedy to boost immunity, it can also restore your sense of taste and smell. Chew some crushed garlic cloves and sip warm water with it.

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