Many individuals grapple with the discomfort of dry and cracked heels during winter, a common issue exacerbated by cold weather and low humidity levels. Here are 5 home remedies to deal with it.
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Sugar Scrub
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Create a natural scrub by mixing sugar with olive oil or honey and gently massage this mixture onto your heels. It will remove dead skin cells, allowing moisturisers to penetrate more effectively.
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Olive Oil
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Applying natural oils like olive oil or coconut oil can provide deep hydration. Massage the oil onto your heels before bedtime, covering them with socks to enhance absorption.
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Aloe Vera Gel
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Known for its soothing properties, aloe vera gel can alleviate dryness and promote healing. Apply fresh aloe vera gel directly to your heels, leaving it on for 20-30 minutes before rinsing it off.
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Honey And Banana Mask
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Mash a ripe banana and mix it with honey. Apply this mixture to your heels and leave it on for about 15-20 minutes. Both banana and honey possess moisturising and healing properties.
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Shea Butter Or Cocoa Butter
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These natural butters are rich in fatty acids and provide intense moisture. Apply a small amount to your heels, especially before going to bed. Regular use can significantly improve dry and cracked skin.