Eid, a festive occasion, is celebrated with delectable treats and sweets. To celebrate your day, try these 5 healthy Kheer recipes. Make sure you replace sugar with jaggery to give your dishes a healthy and natural twist!
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Oats Kheer
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Replace traditional rice kheer with oats to enjoy a fibre rich dessert. Cook oats in milk, add sweeteners like jaggery or dates, and flavour with cardamom and nuts.
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Makhana Kheer
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Makhana, or fox nuts, offer a unique crunch and are low in calories. Roast them lightly, cook them in milk, and sweeten them with honey. Don’t forget to garnish with pistachios and almonds.
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Sabudana Kheer
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Perfect for those observing a fast, Sabudana kheer is both nutritious and filling. Boil soaked sabudana in milk, add sugar or jaggery, and top with raisins and cashews.
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Millet Kheer
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Millets are gluten-free grains packed with essential nutrients. Cooked in milk and sweetened with natural sweeteners, millet kheer offers protein, minerals, and dietary fibre.
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Vermicelli Kheer
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Vermicelli kheer is a delicious Indian dessert made with milk and vermicelli. It is super easy to make. All you need to do is cook vermicelli in milk, add honey or dates to sweeten it, and add saffron and cardamom for fragrance.