By Aayushi Gupta
Published Aug, 2024
Green tea is one of the most common morning beverages that people usually drink when they want to lose weight or stay healthy. However, there are 5 reasons why using green tea can also improve your skin.
Antioxidant Properties
Green tea is rich in antioxidants, particularly catechins like epigallocatechin gallate (EGCG). These compounds neutralise free radicals that can damage skin cells and accelerate ageing. By reducing oxidative stress, green tea helps maintain youthful skin.
Fights Signs of Ageing
Regular use of green tea can slow the formation of wrinkles and fine lines. EGCG helps to protect skin elasticity by inhibiting the breakdown of collagen, a protein crucial for maintaining firmness and suppleness in the skin.
Protects Against Sun Damage
While green tea cannot replace sunscreen, it can provide additional protection against UV radiation. The polyphenols in green tea can help reduce skin damage and may even mitigate the risk of developing skin cancer.
Reduces Acne
Green tea has natural antibacterial and antiseptic properties, which can help combat acne-causing bacteria. Additionally, the anti-inflammatory effects can reduce the redness and swelling associated with acne breakouts.
Skin Tone
Green tea can help even out skin tone and reduce hyperpigmentation. The antioxidants help fade dark spots and blemishes, leading to a more clear and bright skin tone.