Healthshots

By Aayushi Gupta

Published April 13, 2023

5 golden rules to avoid hair issues in summer

The summer heat and UV rays can strip your hair nourishment, leaving it dry, dull and brittle. Follow these 5 golden rules to control all hair problems and promote hair growth.

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Opt for the right shampoo

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Choosing the right shampoo and conditioner is crucial for healthy hair. Wash your hair twice a week, but wash it three times a week if it's oily.

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Exfoliate your scalp

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Once a week, gently rub your scalp with a scalp brush or scrub, and then rinse it off. It will get rid of debris, oil and grease while accelerating cell turnover on your scalp.

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Avoid heat products

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Everyone likes to style their hair, but doing so can make your hair dry and frizzy, making it tougher to manage. To avoid this damage, avoid heat styling.

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Massage your head

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Whatever the weather, you cannot skip hair oiling routine. Oiling the scalp increases blood flow, which promotes faster, stronger and healthier hair growth.

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Wash hair with neem water

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Neem is a fantastic plant for healing and cleaning. Using it once a week only to wash your hair can reduce hair issues, and improve scalp health. Try it now!

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Image Credits : Shutterstock

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