Healthshots

By Aayushi Gupta

Published Dec 10, 2022

5 foods to lower uric acid naturally

A high uric acid level can pave the way for a number of other health issues. So if you have high uric acid levels, then eating these 5 foods can help lower levels naturally.

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Fruits

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Eating fruits like apples, bananas, and cherries can help to neutralize the effects of high uric acid levels and thereby lessen your risk of gout attacks.

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Fiber rich foods

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By absorbing uric acid from the bloodstream, fiber-rich foods such as oats, whole grains, and vegetables like broccoli and celery can reduce uric acid levels.

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Dry fruits

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They ensure that levels are kept in check! However, whether you have this problem or not, you should consume dry fruits every day.

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Herbs

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Giloy, turmeric, neem and ginger are some of the best herbs which can be used to treat high uric acid levels. Additionally, they are quite helpful in treating gout.

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Vitamin C

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Increasing your vitamin C intake may lower uric acid levels in the blood because it aids in the kidneys' ability to flush out excess uric acid in the urine.

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