Healthshots

By Aayushi Gupta

Published May 09, 2023

5 Essential Oils To Relieve Joint Pain

Rheumatoid arthritis (RA) and other chronic pain problems can benefit from using essential oils. These are the top 5 essential oils for treating knee and joint pain.

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Eucalyptus essential oil

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The therapeutic benefits of eucalyptus essential oil include the reduction of joint and muscle pain. Furthermore, its soothing and cooling ingredients calm swelling.

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Ginger essential oil

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The ginger essential oil's zingibain, an anti-inflammatory compound, reduces soreness and stiffness. Additionally, it is known to lessen discomfort and pain.

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Frankincense oil

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For those dealing with arthritic pain and joint inflammation, frankincense essential oil is the best option due to its pain-killing, anti-inflammatory, and anti-arthritic characteristics.

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Lemongrass essential oil

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In Ayurvedic medicine, this oil is used to treat arthritic symptoms such as joint pain and inflammation. It can soothe swelling and lessen inflammation as well.

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Rosemary essential oil

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This oil is loaded with pain-relieving and anti-inflammatory qualities. Massage the area around your joints with a few drops. You might be able to regain some joint mobility.

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