Looking for ways to get a peach-like bum? Here are 5 exercises to get a fitter and bigger butt.
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Squats
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Squats are an excellent exercise that help you achieve a well-rounded butt. It also helps work out the hamstrings, calves, abdominal muscles, and quadriceps.
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Hip Thrust
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Hip thrusts or bridges are a very easy-to-do and relaxing exercise that helps shape your butt.
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Lunges
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Yes, lunges are not just to shape your legs. They are great for people who want to get a peach-looking bum.
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Kettlebell Swing
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Not only a great exercise for your butt, but the kettlebell swing is also good to improve cardiovascular fitness, strength and power.
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Standing Glute Kickback
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Standing glute kickback is a good exercise for your butt and for strengthening your glutes.