Healthshots

By Aayushi Gupta

Published Mar 17, 2024

5 Benefits Of Applying Sunscreen

Applying sunscreen is crucial for protecting your skin from the harmful effects of the sun's ultraviolet (UV) rays. Here are 5 skin benefits of applying sunscreen regularly.

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Saves From Sunburn

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Sunburn can lead to redness, bruises, swelling, blisters, and skin sensitivity, increasing the risk of skin cancer. Sunscreen with a high SPF (Sun Protection Factor) provides effective protection against sunburns by blocking UVB rays.

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Keeps Your Skin Young

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UV rays accelerate the ageing process of skin, leading to wrinkles, fine lines, and age spots. Sunscreen helps to prevent premature ageing by blocking these harmful rays, promoting skin's youthful appearance.

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Promotes Even Skin Tone

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Prolonged sun exposure can cause uneven pigmentation and dark spots on skin. By wearing sunscreen daily, you can prevent the development of hyperpigmentation and maintain a more even skin tone.

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Maintains Healthy Skin

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Sunscreen helps to maintain overall health of your skin by protecting it from environmental damage and maintaining its natural moisture barrier. This can prevent dryness, irritation, and other skin conditions.

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Prevents Skin Cancer

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Sunscreen shields your skin from UV radiation, which is a leading cause of skin cancer, including melanoma, the deadliest form of skin cancer. By applying sunscreen regularly, you reduce your risk of developing skin cancer.

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