Healthshots

By Aayushi Gupta

Published Mar 16, 2024

5 Ayurvedic Herbs To Manage Blood Sugar Levels

Ayurveda offers a myriad of home remedies for several health complications, including diabetes. Check out these 6 Ayurvedic herbs that can help manage your blood sugar levels.

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Giloy

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Giloy is an Ayurvedic herb known for its immune-boosting properties. Since it helps regulate blood sugar levels and improve insulin sensitivity, it is beneficial for diabetics.

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Neem

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Neem contains anti-diabetic properties that help lower blood glucose levels, improve insulin sensitivity, and reduce the risk of diabetic complications. It also contains antioxidant and anti-inflammatory properties.

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Gurmar

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Also known as a 'sugar destroyer,' Gurmar is renowned for suppressing the taste of sweet substances, thus reducing sugar cravings. It also helps lower blood sugar levels and enhance insulin production.

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Sadabahar

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Sadabahar is rich in alkaloids that help regulate blood sugar levels by stimulating insulin secretion and improving glucose utilisation in the body.

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Triphala

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Triphala helps with digestion, detoxification, and maintaining healthy blood sugar levels. It also helps you keep your weight in check, which is crucial for diabetics.

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