Yoga Masterclass | 5 Yoga Poses To Stretch And Relax

We take stretching way too lightly. But do you know that if you stretch well daily then it will keep your hale and hearty. And not just physically but mentally as well. In this episode of Yoga Masterclasses, yogini Samiksha Shetty is in the house and she is demonstrating some simple yoga stretches that will help you relax.

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