Hansaji Yogendra on Managing Menopause with Yoga

The power of yoga has kept Hansaji Yogendra fit and agile at the age of 76. In this World Health Day 2024 special video for Health Shots, the 76-year-old veteran opens up about her own menopause journey. She also offers valuable tips for women to manage their menopause and post-menopause life physically and emotionally.

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