Vagina Talkies, Ep 4 | Doctor’s Tips To Reduce Post-Pregnancy Weight

Reducing post-pregnancy weight is a mammoth task. But hurrying this process can make the things a lot messier as your body is weak and is not in a situation to take all that load. That's why you have to be very careful. In this episode of Vagina Talkies, Dr Aruna Kalra from CK Birla Hospital will share with the kind of diet and exercises you should do post-delivery to reduce your weight faster.