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Staying Fit

Yoga Poses That Help In Hypothyroidism

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Ever heard of the term called hypothyroidism? If not, then it’s high time you do, because this hormonal problem has the capacity to wreck your health. And if you are suffering with it then we have a natural way to deal with this menace and that's yoga. On the occasion of International Day of Yoga, we have with us yoga expert, Anushka Sinha from Yogaland India, who will demonstrate some easy yoga poses that can help in hypothyroidism.