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Staying Fit

Yoga Masterclass | Yoga Poses That Can Help Covid-19 Patients Recover Faster

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Yoga really has an impact in better and faster recovery from covid-19 that's because it boosts your immunity. There are various poses that even covid-19 patients can try to ensure that their recovery is faster and they don't bear any post-covid-19 effects. To learn all those poses, watch this episode of Yoga Masterclass, where yogini Pooja Bhosle from Kaivalyadhama is demonstrating the asanas especially designed for covid-19 patients.