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Staying Fit

Work It Out With Nikita Bhardwaj | Ep 9: 6 Desk Stretches To Relax At Work

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Staying glued to your laptop and sitting for hours at your desk can make your upper body stiff. This induces unbearable pain, and in severe cases, chronic ailments too. But what if we tell you that there are six simple moves that you can at your desk to get rid of these problems? Want to know how? Then watch this episode of Work It Out, where Nikita is demonstrating six desk exercises to help your muscles relax at work.