Meerut-based Dr Rashi Agarwal harnesses her social media fanbase to break the taboos around mental health issues and ease conversations about it. Watch the expert share her top tips for women to maintain a healthy mind, body and soul, and why prioritising mind matters is important.
Interview by: Radhika Bhirani
Edited by: Adeeb Anwar
Track your Menstrual health using
Healthshots Period tracker