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Nutrition

Nutri Bites, Ep 14 | Foods That You Must Include In Navratri Diet

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This Navratri don't go for the conventional way of fasting as it can lead to many health issues like acid reflux and constipation. In fact, use this fasting season as a way to detox your body. How? Well, to know that, watch this episode of Nutri Bites, where nutritionist Manisha Chopra is revealing the right way to fast.