Nutri Bites, Ep 14 | Foods That You Must Include In Navratri Diet

This Navratri don't go for the conventional way of fasting as it can lead to many health issues like acid reflux and constipation. In fact, use this fasting season as a way to detox your body. How? Well, to know that, watch this episode of Nutri Bites, where nutritionist Manisha Chopra is revealing the right way to fast.