Now You Know Why | Episode 3: Demystifying Meditation

Since 2012, the number of people who meditate has tripled. Isn't it fascinating? It's because meditation is the solution of almost all the problems we millennials are facing today -- then may it be stress or low energy levels. Watch this episode of Now You Know Why to understand how this almost 2,600-year-old practice is still relevant in today's time. 

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