My 1st ever dive on my periods

It is common perception that water sports such as swimming or diving become out of bounds for women during their periods. But the good news is that this is passe, all thanks to the menstrual cup. We've got proof! Shipra Yadav, business head, Health Shots, tried and tested a menstrual cup during a deep sea dive. And on this Menstrual Hygiene Day, she shares her experience of feeling unstoppable during that time of the month. Come and get inspired!

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