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Muscle Gain

Work It Out With Nikita Bhardwaj | Ep 10: 4 Desk Exercises To Help You Gain Muscles

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If being at work means skipping the gym, then we have a wonderful solution for you. In this episode of Work It Out, Nikita is demonstrating four desk exercises that will help you tone your muscles without hitting the gym. So, let's see what she has in store.